Thursday, September 20th, 2018

Here’s 6 Quick Ways To A Happier Life for Baby Boomers

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Boomer Father And Son Fathers Day 300x241 Heres 6 Quick Ways To A Happier Life for Baby BoomersHey fellow boomers, I recently picked up a copy of Success magazine (Success.com) , I usually do not purchase magazines opting to read almost exclusively content I find online. The cover had Michael Dell and his wife on the cover and the headline was about “delivering hope.” The issue is about giving back and having a happier life. As boomers most of us are starting to feel our mortality, question the meaning of success or how to be successful, want to discover our “purpose in life” and leave a lasting legacy. And at the same time lead on a daily basis happier lives.

So over the next week or so, I will share some excerpts from the magazine that are really relevant to us as boomers.

6 Quick Ways To A Happier Life

Thankful: Thank God every day for all the wonderful blessings you have. You will be surprised, the more thankful you are will lead to more & more things to be thankful for.

Smile: It boosts your mood and brightens someone else’s day.

Give: Offer your time, your energy or your money to those in need without expecting anything in return.

Hug: Hugging for 20 seconds can lower stress. Studies show the simple act induces a positive chemical response in the body by increasing oxytocin and reducing cortisol levels.

Connect: Who do you know would benefit from connecting with one of your associates? Make the introduction today.

Help: Open the door, hold the elevator or offer to carry a heavy load

~Boomer54 Mark





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Comments

3 Responses to “Here’s 6 Quick Ways To A Happier Life for Baby Boomers”
  1. Mark,

    I like this list a lot. All of these help your day tremendously. I would tell anyone that point number one will change your life because it will change your perspective. When you think it through and realize what God has given you in your life you become very grateful for all you have. But there is something else that happens. We grow up wanting many things in our lives and in some ways that never really stops. But instead of thinking constantly about what we “want” we can learn to think about what we “have”.

    People would soon discover that thanking God every day for what they have over shadows any thoughts about what we don’t have. It’s a wonderful change in attitude. Thanks Mark.

    Phil
    Phil McMillan´s last [type] ..“Abbott and Costello”… Pure Mayhem

  2. Hey Phil,

    We are so blessed here in America, people in the rest of the world believe we have hit the lottery every day.

    Quoting one of my pastors, “Complaining and being thankful, simply cannot live in the same heart.”

    Thanks for the comment.

    Mark

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