You are here:
Home / Boomers Anti Aging
3 So-Called “Healthy” Foods that You Should STOP Eating (if you want a lean healthy body)
Posted by Boomer54 Mark on Friday, January 28, 2011 at 6:48 am
Filed under Boomers~3 Foods to STOP Eating · Tagged agriculture, cattle feeding, corn, corn oil, faboideae, food, food additives, food and drink, food chain, food science, foods, healthy body, healthy food, high fructose corn syrup, measure body fat, mike geary, nature, Nutrition, phytoestrogens, processed foods, reduce body fat, soy products, soy protein, soybean, stop eating
“Diet plans are FAR more important to health than exercise.”Click on the title to read more.
Here are three of your most commonly asked questions answered. “Jon, I do not want to leave my home. I want to know if I can really do my workouts here and still see results!”
They say, “Timing is everything.” When it comes to eating food that will make you leaner and stronger, this old saying is the key to the new-you.
Posted by Boomer54 Mark on Monday, December 27, 2010 at 12:58 pm
Filed under Boomers & Quotes, Question - Is When You Eat As Important As What You Eat? Reducing Body Fat · Tagged baby boomers, body fat, diets, eat, eat carbs, eating, eating food, eating junk food, fitover40.com, food and drink, health, healthy fat, last meal, low carbohydrate diet, lower body fat, meals, Nutrition, personal life, question, reduce body fat, reducing body fat, weight loss, what you, when you
The average person gains ten pounds over the holidays, but the problem with any holiday weight gain is that people who take on extra pounds during this time rarely lose them.
Posted by Boomer54 Mark on Friday, December 24, 2010 at 3:05 am
Filed under Boomers & Quotes, Top 3 Tips to Fighting Holiday Weight Gain · Tagged christmas holidays, diet, dietetics, eating, education, gain, health, healthy diet, healthy diets, healthy eating, holiday, holiday weight gain, Nutrition, personal life, pound, ten pound, tips, weight, weight gain
Do you love Michael Moore? Do you detest him? Do you even know who he is? Either way, one thing is for SURE…
Posted by Boomer54 Mark on Tuesday, December 21, 2010 at 8:06 am
Filed under 3 Things Michael Moore Did Right to Shed 30 Lbs of Body Fat · Tagged baby boomers, body fat, cinema of the united states, detest, fat, film, fitness expert, health care, jon benson, lbs, love michael, mass media, michael, michael moore, moore, sheds, sicko, things, walking, weight loss
